The treatment of arthrosis of the knee joint at home helps to relieve the victim's conditions.A common disease mainly among the oldest generations of people.The disease is characterized by a violation of the metabolism in the cartilage, its thinning.The disease is inherent in acute manifestations such as pain and limitation during movements.With the abandonment of the disease, irreversible changes occur and their consequence is deforming the articulation and limbs.
Symptoms of knee illegal
As in many diseases of the musculoskeletal system, the most common manifestation is pain.The events will also be the following:
- swelling;
- crunch;
- inflammation;
- Reduce mobility in the joint.
The dependence between the severity of the disease and the manifestation of symptoms is observed.There are three degrees:
- Able to not be observed not intensity pains, external signs of changes in the articulation are not observed.It is possible to identify when you conduct a X -ray study on which it is evident to reduce the distance between the joints.
- Grade II manifests itself in the form of rigidity during the movements, crunch in the joints.The image of X -rays shows the formation of bone growths in the joint cavity, which deform the cartilage.The joint gap is significantly reduced.
- In the last (III) degree in patients, a joint deformation is observed.The motor activity is minimal, due to severe pain.The images show the absence of a gap between the bones.
In phase III, surgery is often prescribed, which helps to reproduce the functions of joint tissues as much as possible, for example through prostheses.
Treatment of osteoarthritis
The treatment of arthrosis consists of a series of measures aimed at playing cartilage tissue and removing acute pain.Arthosis is a constantly progressive pathology that has rooted in the body for years, so the treatment does not last several days, but for a long time.Often, to slow down the progression of the disease, the patient should change his lifestyle and acquire new connected habits:
- with proper nutrition;
- perform a series of exercises;
- The use of folk therapy.
The treatment at home can be attached to the composition of measures in which there is a prescription of drugs.It can be used to prevent exacerbations in the patient's state.The measures used in domestic conditions with arthrosis of the knee joint must be discussed with the attending physician so that it is possible to adapt them and choose the complex, according to the individual characteristics.
The arthrosis of the knee joint and its treatment at home should start using a diet.It is necessary to include the content in the diet:
- soccer;
- Vitamin E;
- Vitamins B B.
Football is present in Lactiero -Caseari Acid products.Vitamins in cereal crops, such as wheat and wheat.The patient must also saturate food with vegetables with thermal treatment and fruit.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimal amount.
Important!It will be very useful to use idiots and jelly, which are representatives of natural hondoprotectors that help to restore cartilage.
Treatment of the arthrosis of the knee joints with drugs
How to treat osteoarthritis without knee at home using drugs?This question does not cause difficulty with the answer and is quite simple.Today there are many drugs that help the elderly without leaving their home to relieve their suffering.The spectrum of ointments and gels used externally, for the treatment of the knee joint, extended.Everyone will be able to choose what is acceptable, taking into account the value and quality.
These drugs are effective for the treatment of knee joints at home and help:
- stop inflammation;
- remove swelling;
- reduce pain;
- have a heating effect.
They can be used for a long time.The advantage of using drugs externally is expressed within the limits of blood flow in the blood, which minimizes the effect on other organs.
Done!As a rule, drugs with the same name that cannot be used inwards can be used outside, in the form of ointment or gel.
Treatment of the arthrosis of the knee joints with popular remedies
The removal of symptoms and the treatment of arthrosis with the help of people's wisdom is common.Generation generation people transmitted the compositions of the inactivity and used them even before the rapid development of medicine.
The means of traditional medicine have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their effectiveness is evident:
- derivation of toxins;
- improvement of blood circulation;
- metabolic correction;
- get rid of pain;
- Wall relief.
This is an incomplete list of useful properties observed in the treatment of arthrosis of the knee joint when using non -traditional medicines.
The use of the recipes of ancestors allows people with problems in the gastrointestinal tract and the heart to relieve pain without resorting to drugs contraindicated to them.
Done!The use of popular compositions and their preparation is cheaper than the use of medicines with similar pharmacological effects.
The treatment of these methods involves prolonged use of traditional medicine drugs.If the patient launches the treatment after a couple of applications, there may not be an effect.
When they consider traditional medicine, groups of applied funds are assigned:
- decoctions;
- Infusion;
- compress;
- ointments;
- garbage;
- Bathrooms.
A decorated decorated onions is one of the most convenient decoctions.Two small onions are crushed per liter of water and added when the water starts to boil.It all remains to boil for a maximum of 20 minutes, then cool.Accepted no more than 3 times a day.
The compresses made of steam oat flour are also simple to prepare and are available for everyone.Such a compress is applied to an inflamed knee.
Bathrooms with malt and hay decoction will help to remove pain.They are used once every two days.
The gelatin tincture, which is taken in the morning, is easily prepared.Before going to bed, the jelly bag is dissolved in boiled water, about 1/2 cup.After sleep, it was diluted with an equal amount of hot water and a spoonful of honey is added.25-30 minutes before meals, drink the prepared infusion.The use of this infusion is limited to a week and a half.After the same period of time, you can repeat the course.
Railing with terrible will help to heat the interested knee.Before going to bed, it should be rubbed and wrapped in a cloth or a hot scarf.
The grass can be added to salads, according to reviews, gives a positive effect in the treatment of arthrosis of the knee joint of the house.
Nuance!There are many recipes for creating funds and can be used during the entire period of traditional therapy.
Home exercises
The arthrosis of the knee joint can be treated at home and using exercises specially selected by a specialist, taking into account the patient's individual characteristics.
The correctly selected complex will help not only to maintain the functionality of the joints, but also to improve the patient's general conditions.
Starting to exercise gymnastics, it is necessary to adhere to simple rules:
- If when performing exercises, painful sensations have appeared, lessons should be postponed.
- Before performing the main complex of exercises, muscle groups should be heated.For example, make massages on their knees.
- Don't make sudden movements.They must be fluid and measured.
For the correct performance of the exercises, it is advisable to go to the operating therapy group, in which the patient will be taught how to do this or that exercise.
An example of massage to heat the muscles:
- Light Pats on the knees and around them.This will accelerate regional blood circulation, therefore the flow of substances useful for the joint.
- The knees of the back of the palm in a circle in one and the other is rolled.This will heat the tissues of tendons, ligaments.
There are many sets of exercises.
An example of exercises that can be performed during the day several times:
- "Shal-Boltai" exercise.The patient is located on a hard top, the legs are so that it does not touch the floor.Then the patient hangs with his feet back and forth up to 10 minutes.
- In a sitting position, the legs are on a solid surface, the feet are in contact as much as possible.So the Heap region is raised as much as possible by the plane, while the tip does not detach from it.After the foot returns to its original state.If you are difficult to perform the exercise at the same time with two legs, you can do it alternately.
- Continuing to sit on a chair, the patient rests on the heel and the front of the foot is pop on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, along the surface of the carpet.
Even useful will be excursions, swimming, cycling.
For reference!The use of mud compresses, the special fixers can be included in the treatment plan for osteoarthritis of the knee joint.
Treatment and prevention forecasts
It will completely get rid of osteoarthritis seems to be feasible if the signs of the disease are found in the i-II phases.When observing the deformation processes in the joint and the patient constantly feels pain, the motor activity is reduced to a minimum, therefore the prostheses will help to restore maximum functions.But there will be no complete recovery.
Those who have started to treat the knee joint with arthrosis affected by themselves should not hope for a successful struggle with the disease.Without an accurate diagnosis, another disease can be treated, not suspicious that there is arthrosis.This is fraught with serious consequences.
From the positive aspects of the treatment of illegal knee at home, it is worth highlighting the moral support of relatives.A good mood and a psychologically healthy background contribute to the success of the comparison of the disease.
The following measures are used for the prevention of osteoarthritis:
- moderate loads on the knees joints;
- operating exercises in the morning;
- walk in the pool at least 2 times a week;
- exclusion of problems associated with overweight;
- with lesions of the knee treatment until complete recovery;
- walk in the fresh air;
- Balance in the diet.
Prevention will help, if you cannot avoid the disease, then pushing its development as much as possible in the future.Arthosis is a disease that does not require small attention, timely treatment for a long time.